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Gentle Yoga Basics
Gentle Yoga DVD With Jade and Sherry, Registered Gentle Yoga Teachers
Gentle Yoga for Beginners, Intermediates and/or Active Seniors
Short and simple yoga stretches help you learn and benefit from yoga more easily.
Retail Price: $29.95 Web Price: $19.95
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New to Yoga, or kind of rusty at movement? This DVD is a great way to get started with Gentle Yoga. Designed to help you learn the basic movements of yoga for better balance, stronger bones and muscles, and better mental clarity. Follow these easy yoga stretches that will help you feel better right away!
This is a great DVD for beginners as well as those familiar with yoga.
Taking a Gentle Yoga Class somewhere?
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