We developed the Gentle and Chair Yoga Program for yoga teachers who are interested in expanding their teaching into this well-needed population group. Seniors, Physically challenged, recuperating patients and Baby Boomers are looking for yoga classes that will meet their specific needs, which often cannot be met in a typical yoga studio class setting.
Teacher Training Program Bundle
Included in our Teacher Training Program Bundle are the tools to help you learn the modifications required of this special audience.
Purchasing this Bundle saves you over 25% off the individually-priced resources.
Chair Yoga DVD - Series of 5-Minute Easy & Effective Yoga Stretches
Gentle and Chair Yoga Teacher Manual - broken down into 3 sections - warm-up, strength, and cool-down poses with contraindications noted for many of the poses.
