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Gentle Yoga Teacher Training
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We developed the Gentle and Chair Yoga Program for yoga teachers who are interested in expanding their teaching into this well-needed population group. Seniors, Physically challenged, recuperating patients and Baby Boomers are looking for yoga classes that will meet their specific needs, which often cannot be met in a typical yoga studio class setting.
Teacher Training Program Bundle
Included in our Teacher Training Program Bundle are the tools to help you learn the modifications required of this special audience.
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Gentle Yoga for Seniors DVD - for beginners and the physically challenged
- Gentle Yoga Basics DVD - breaks down yoga poses into easy to follow segments
- Healing Guided Meditation CD - great for Svasana since many are needing physical healing
- Gentle and Chair Yoga Teacher Manual - broken down into 3 sections - warm-up, strength, and cool-down poses with contraindications noted for many of the poses.
Gentle Yoga for Seniors DVD
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Gentle Yoga Basics DVD |
Gentle Yoga Training Manual |
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Do you Teach or Attend a Senior or Chair Yoga Class?
Help us Build a Gentle Yoga Class Directory 
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